| TIMESTAMP | CAPTION |
| 00:00.0 – 00:05.1 | This is Jess. Jess is due to start working in 10 minutes but |
| 00:05.1 – 00:05.4 | right now |
| 00:05.4 – 00:09.8 | she doesn’t feel that she can. Why? Jess is having trouble |
| 00:09.8 – 00:13.0 | sleeping and it’s really starting to affect her work. |
| 00:13.0 – 00:16.3 | She’s not sure if this problem is severe enough to seek medical |
| 00:16.3 – 00:19.5 | advice and she doesn’t have the tools to work through it |
| 00:19.5 – 00:25.5 | alone. 16 million people in the UK or 1 in every 4 adults will |
| 00:25.5 – 00:28.9 | experience a mental health problem this year. This carries |
| 00:28.9 – 00:33.7 | an immense financial, personal, and professional cost. Mental |
| 00:33.7 – 00:37.9 | ill health costs the UK around £45 billion, |
| 00:37.9 – 00:43.6 | 12.8 million working days and 300,000 jobs each year. This |
| 00:43.6 – 00:47.9 | is because current solutions simply aren’t working. Organisations |
| 00:47.9 – 00:51.8 | continue to rely on outdated corporate wellness solutions |
| 00:51.8 – 00:57.2 | with engagement rates as low as 2%. The result? Since 2017 |
| 00:57.2 – 01:00.0 | the cost of mental ill health to UK businesses |
| 01:00.0 – 01:05.8 | has increased by 16%. BetterSpace is different. Choice-based, |
| 01:05.8 – 01:09.2 | preventative, and designed around the latest clinical expertise, |
| 01:09.2 – 01:12.8 | we want employees to learn about what it is to have good |
| 01:12.8 – 01:13.3 | mental health |
| 01:13.3 – 01:17.1 | and to be empowered to choose the right tools for their own |
| 01:17.1 – 01:21.0 | needs. Jess’ employer is looking for real change in the |
| 01:21.0 – 01:24.8 | company and decides to try BetterSpace. After a confidential |
| 01:24.8 – 01:28.2 | assessment, Jess and her colleagues are assigned a wellbeing |
| 01:28.2 – 01:31.8 | budget they can spend on hundreds of products, activities |
| 01:31.8 – 01:35.6 | and resources. Having used the platform to educate herself |
| 01:35.6 – 01:38.6 | on what might help, Jess finds that a combination of hypnotherapy, |
| 01:38.6 – 01:43.4 | yoga classes and sleep tracking is improving her sleep patterns, |
| 01:43.4 – 01:47.2 | and she’s feeling great. Her friend jake has found a new podcast |
| 01:47.2 – 01:50.6 | to listen to on his morning run and that learning to bake bread |
| 01:50.6 – 01:54.7 | is great for relieving anxiety. Everyone on the team is using |
| 01:54.7 – 01:58.2 | the platform and the whole company starts to feel the benefits. |
| 01:58.2 – 02:00.00 | If you’re ready to change |
| 02:00.00 – 02:03.8 | the story around mental health in your organisation, book |
| 02:03.8 – 02:05.7 | your demo with BetterSpace today. |